Believe me, they don’t compare to my Storm Fitness trainer and confidant, who’s knowledge and understanding of the human body and how it works, far surpasses any physical therapist I have worked with before! I will continue to work with her prior to the surgery date and as soon as I can after surgery to get me back to my very active lifestyle. Through my physician, I was also directed to physical therapy to prepare my knee for my surgery.
#Fitness success story full#
I am currently preparing for knee replacement surgery (which I was supposed to have 10 years ago but my trainer was able to get me strong enough that I was able to delay the surgery a full decade). I had heard great things about the Storm Fitness team from my Doctor and it turns out it was all true! Being older, I have sensitivities and need a focused approach and someone with skill. I knew that I didn’t want just any trainer, I wanted the very best. They bring all the equipment that is necessary for an amazing in-home workout! I am a grandmother to 5 beautiful grandkids and it’s important to me to stay fit, healthy and active so I can be around to enjoy my grandkids for a long time to come. "I have been using Storm Fitness for almost 10 years – 3 times a week. Since we have been encouraged to really view healthy food as our lifestyle, we feel more inclined to actually eat healthier and in moderation because we come up with meal ideas on our own and the way we actually eat."
We have done a diet where every day was mapped out for us, but that’s boring. We find ourselves trying to walk more in the office, take the stairs more often instead of the elevator and incorporate more veggies, fruits & protein in our diets than we did before. We feel encouraged to remember that we are making lifestyle changes and to take each day at a time. I highly recommend Storm Fitness! I haven’t had personal attention & encouragement like this in the past & it makes us enjoy our sessions and want to continue. What did we want to accomplish, how we thought about exercise & nutrition to really match us with someone who would encourage us. Talking to Jessica and figuring out a trainer was so easy, she listened to our needs.
Jessica, the owner of Storm Fitness, really wants to help her clients & you really feel that. That makes me feel like they are actually interested in me as a person & furthering my goals and not just about money. "What appealed to me about Storm Fitness was the flexibility in plans & payments.
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